The Health Benefits of Roller Skating – Part 1

The Health Benefits of Roller Skating – Part 1

Almost participating in any sport will improve your health, most physical exercise brings about health benefits that can range from muscle enhancement to cardio improvements. Some sports are better than others as far as health development goes, everybody knows the great benefits of swimming and cycling, but what about roller skating?
In this blog we will delve into the world of roller skating and see what benefits it can bring as […]

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A History of Roller Derby – Part 2

A History of Roller Derby – Part 2

In part one of our blog to look at the history of Roller Derby we concluded with the rise in popularity of women’s Roller Derby and how the modern sport is growing in popularity across the United States. Today’s Roller Derby attracts all types of people but it has fashioned its own style and identity.
Roller Derby Style
Roller Derby today has its own distinct style and individual teams create their own […]

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